Recipe: Tasty Low fat-low calorie cabbage soup

Low fat-low calorie cabbage soup. Your daily values may be higher or lower depending on your calorie needs. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients.

Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. Enjoy cabbage soup as well as other lower-calorie cabbage recipes. You can have Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.

Ingredients of Low fat-low calorie cabbage soup

1. It's 1/2 head of cabbage-chopped.
2. It's 1 cup of celery-chopped.
3. It's 1 cup of onion-diced.
4. Prepare 1 cup of carrots-diced.
5. It's 1 of green pepper-diced.
6. You need 3 clove of garlic-minced.
7. It's 6 cup of chicken broth.
8. You need 14 oz of can basil,oregano,garlic diced tomatoes.
9. Prepare 1/2 tsp of red pepper flakes.
10. Prepare 1 of black pepper to taste.
11. It's 1/2 tsp of salt (optional).
12. Prepare 1 lb of ground turkey-if desired.

There's a reason why the cabbage soup diet was once so popular-because cabbage adds a lot of volume without a lot of calories. Low Fat Low Calorie Quiche Recipes. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?.

Low fat-low calorie cabbage soup instructions

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

Low fat and low carb recipes. Put all ingredients into a large soup pot; bring to a boil. Reduce heat to a gentle boil; cook an additional hour. A low calorie, low fat and low carb delicious soup. With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.