Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums.
You can have Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums using 4 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums
- Prepare 8 of Chicken tenderloin (sinews removed).
- You need 1 large of 6 ~ 7 Umeboshi (unsweetened).
- You need 1 of Panko.
- It's 1 of Oil.
Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums instructions
- Remove the pits from the umeboshi, and cut into small pieces..
- Make horizontal cuts to open and butterfly the chicken tenderloins.
- Stuff the umeboshi in the chicken tenderloins, and close..
- This is how they look closed..
- Coat both sides with panko, and flatten them by pressing down. This will help them cook through faster..
- Add oil in a frying pan, and fry until they become golden brown. Then you're all done..
- Since they are cooked in oil, it might be healthier to serve these with vegetables. The vegetables will add colors to your tabletop as well..
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