Recipe: Tasty Mexican quinoa & bean casserole (V)

Mexican quinoa & bean casserole (V). One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even And it's so easy to make - even the quinoa is cooked right in the pan! It's packed with nutrition in the form of black beans, quinoa and flavored with cumin and smoked paprika.

After sautéing some minced garlic a tablespoon olive oil, you add the rest of the ingredients the pot and bring it to a boil. You're going to love this Mexican quinoa stew! It's hearty, easy to make and tastes amazing. You can cook Mexican quinoa & bean casserole (V) using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Mexican quinoa & bean casserole (V)

1. It's 1 of quinoa pack.
2. Prepare 2 of tins chopped tomatoes.
3. It's 1 of tin chick peas.
4. It's 1 of tin kidney beans.
5. It's 1 of fajita mix spices.
6. You need 1 of red onion.
7. It's 1 of avacado.
8. You need 2 of tomatos.
9. Prepare 1 pinch of salt and squirt of lemon juice.
10. You need 1 of courgette.

This dish reminds me of the Mexican-style rice you can find at some restaurants. This one pan Mexican quinoa with black beans and corn is super easy to make, packed with protein This easy Mexican quinoa is incredibly healthy and I absolutely LOVE making it one busy weekdays. Take, for example, this Mexican Chicken Quinoa Casserole. This Mexican quinoa is something I whipped up before a road trip, and it quickly became a family favorite!

Mexican quinoa & bean casserole (V) instructions

1. Boild the pack of quinoa for 5 minutes then remove and place to the side.
2. Fry the red onions and cougette.
3. Add I quinoa, chopped tomatos, chick peas, kidney beans, fajita mix.. leave to simmer for 20mins.
4. Chop the avocado and the tomatos, mix together leaving it a chunky texture. Add a pinch of salt, a squirt of lemon. Pop this on top of your casserole when you serve..

This Mexican quinoa is not authentic Mexican at all, but inspired by Mexican style flavors. Mexican Quinoa - Instant Pot Version. Easy healthy vegetarian quinoa recipe made with Mexican seasoning, beans and vegetables to create a deliciously healthy protein and fiber rich dish. Throw all of the ingredients for this Healthy Slow Cooker NC Sweetpotato Mexican Quinoa into your slow cooker for an easy weeknight dinner that's plant-based and made with pantry staples! This crockpot Mexican quinoa is bursting with deliciously fresh and healthy ingredients.