Recipe: Tasty Black Bean Taco Soup

Black Bean Taco Soup. This one pot creamy black bean taco soup has been a family favorite for years. And it is always a hit. And not quite a taco or tortilla soup.

It's a great way to get veggies into your diet and it's layered with those delicious Mexican flavors we crave. Finish it off with queso fresco and sliced avocado for even more. Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilis. You can cook Black Bean Taco Soup using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Black Bean Taco Soup

1. You need 1 lb of ground beef, cooked, drained.
2. Prepare 1 medium of onion, chopped.
3. You need 1 packages of taco seasoning.
4. It's 1 can of 16.5 oz, sweet corn kernels, drained.
5. Prepare 1 can of 15.5 oz, black beans, drained and rinsed.
6. It's 2 can of 14.5 oz, diced tomatoes (with green chiles is optional).
7. It's 1 can of 8 oz, tomatoe sauce.
8. It's 1 of sour cream.
9. You need 1 of shredded cheese.
10. It's 1 of Tostitos Original Restaurant Style chips.

After cooking, let soup cool down and then dump into a gallon-sized Ziploc bag or other freezer container. I the Seasoning for Tacos mix from this site in place of packaged taco seasoning. I replaced kidney beans with black beans as we like them better. Watch how to make the best black bean soup!

Black Bean Taco Soup step by step

1. Brown meat and onion in your soup pot. Drain. Put meat back in pot..
2. Add taco seasoning and water according to the package and simmer for about 8 minutes..
3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes..
4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy..
5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve..

This vegetarian black bean soup recipe is so easy to make with canned beans. You can make it as spicy as you'd like. Try this Black bean taco soup recipe, or contribute your own. This hearty black bean soup is what you need on a cold and dreary day! Sweet Potato and Black Bean Tacos Slow Cooker Taco Soup Fibre-rich beans are a great source of vegetarian protein.