Recipe: 2021 Assorted pulao ! An easy healthy quick tasty lunch!

Assorted pulao ! An easy healthy quick tasty lunch!. An easy healthy quick tasty lunch! made by our chef Monic Joyce. Hi, my name is Monic Joyce. This recipe is a very healthy version of pulao made with nutrient dense spinach and Indian cottage cheese (paneer).

Learn the recipe with step by photos. Methi pulao recipe - quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. So easy, it should be a food sin. You can have Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!

1. Prepare 2 cups of basmati rice.
2. You need 1 of carrot chopped.
3. It's Half of cup chopped beans.
4. Prepare Half of cup peas.
5. It's Half of cup mushroom.
6. Prepare Half of cup cauliflower.
7. It's 2 pieces of chicken chopped.
8. You need 3 of eggs.
9. Prepare 3 of green chillies.
10. You need 1 of medium sized onion.
11. Prepare 2 tablespoon of ginger garlic paste.
12. It's 3 drops of soya sauce.
13. You need as needed of Tomato sauce.
14. It's 2 tablespoon of pepper.
15. It's as needed of Salt.

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Assorted pulao ! An easy healthy quick tasty lunch! instructions

1. Sauté chopped green chilli, onion and ginger garlic paste..
2. Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
3. Fry cauliflower and chicken pieces as egg and keep it separately..
4. Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
5. The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
6. Your delicious assorted pulao is ready..

For a satisfying lunch, layer sliced chicken breast, black forest ham, and Swiss cheese on a wheat roll and serve with marinara sauce on the side. To carry one in a brown-bag lunch, keep the filling and bread separate so the bread doesn't become soggy. Assemble the sandwich just before eating. The best part I like about vegetarian pulav recipes are that they are healthy as we add vegetables or legumes in them. In this recipe, I have added green peas, mushrooms, carrots, french beans.