Easiest Way to Cook Appetizing Quinoa and black bean caserole

Quinoa and black bean caserole. This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Easy enchilada casserole made with black beans, quinoa, onion, garlic, peppers, corn, cilantro, enchilada sauce, and cheese.

Healthy Mexican Black Bean Quinoa Casserole Recipe with corn, cheese and layers upon layers of flavours. A hybrid of modern Mexican and Thai cuisines, this black bean quinoa casserole has layers upon layers of flavours that scream "fresh". This healthy Mexican quinoa casserole is the perfect weeknight dinner - Just mix the ingredients together and throw it into the oven! You can have Quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Quinoa and black bean caserole

1. You need 5 oz of quinoa.
2. It's 3 oz of green bell pepper.
3. Prepare 1 can of organic try blend beans.
4. Prepare 1 lb of ground turkey.
5. You need 1/4 packages of blue corn tortilla chips.
6. Prepare 1 cup of medium cheddar cheese.
7. You need 1/2 can of mexican stewed tomatoes.

High in protein, it's a meatless meal that's filled with superfoods such as black beans, quinoa, and red peppers, yet tastes like pure comfort food at the same time ♥. This Cheesy Quinoa and Black Bean Casserole dish will satisfy the whole household! The savory dish packs a double-punch of creamy and cheesy, thanks to the cheddar and non-fat sour cream. Reviews for: Photos of Quinoa and Black Beans.

Quinoa and black bean caserole instructions

1. Ground turkey.
2. Boil quinoa.
3. Cut up bell pepper.
4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together.
5. Drain beans and add to quinoa.
6. Drain tomatoes and cut up and add to quinoa.
7. Add ground turkey.
8. In caserole dish, layer with blue corn tortilla chips.
9. On top of tortilla chips layer quinoa mixture.
10. Top with cheese and add another layer of blue corn tortilla chips.
11. Repeat layers as desired.
12. Preheat oven to 400°F.
13. Bake 20-30 mins.
14. Let stand.

This Southwest Quinoa and Black Bean Casserole is fast and easy with all the savory flavors you love in tacos. Tacos are always a favorite on our table and this wholesome, nutritious taco seasoning simmer sauce has a wonderful blend of spices and herbs making it the centerpiece of this. Quinoa black bean casserole is a delicious American recipe usually served as a main dish. The overall cooking skill level is considered easy. Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture.