Black bean tacos with sauteed cabbage. For the black beans In a medium sauce pan, stir to combine the black bean ingredients. If you don't have a good way to char you corn tortillas, try whole wheat tortillas instead. I use a gas stove, but an electric stove works too.
Fold the filled tortillas over if desired and serve. Then top with salsa and a generous handful of cabbage, and serve. Tip These black bean corn tacos with cabbage slaw + avocado cream are perfect for an easy weeknight meal. You can have Black bean tacos with sauteed cabbage using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients of Black bean tacos with sauteed cabbage
- It's 3 tbsp of olive oil.
- It's 4 of six inch tortillas.
- You need 2 cup of cooked or canned black beans, rinsed and drained.
- You need 1 tbsp of minced garlic.
- It's 1 tbsp of chili powder.
- Prepare 1/2 tsp of ground cumin.
- Prepare 1 tsp of salt, plus more to taste.
- It's 1 of black pepper, to taste.
- It's 4 cup of shredded green cabbage.
- You need 1/4 cup of chopped scallions.
- It's 4 of lime wedges.
They would also be great to make for a dinner party (just prep all ingredients ahead of time and your preferred types of protein if desired). Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. BLACK BEANS: Rinse and drain the black beans. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion.
Black bean tacos with sauteed cabbage instructions
- Heat the oven to 400°F. Coat a rimmed baking sheet with one tablespoon of the oil..
- Combine the beans, garlic, chili powder, cumin, half the salt, and some pepper in a bowl. Mash the mixture with a fork or potato masher; it should still be chunky..
- Spread the bean mixture out on the prepared pan, drizzle with another tablespoon of oil, and roast, stirring a few times, until the beans are crumbly and crisp in places, 15 to 20 minutes..
- Meanwhile, heat 1 tablespoon oil in a skillet over medium-high heat and add cabbage and green onions. Saute for 5 minutes, stirring often, then reduce heat to low and cook another 5 minutes stirring occasionally. Season with salt and pepper. Keep on low heat until bean mixture is finished..
- Serve with warm tortillas, desired toppings and a lime wedge..
Place beans and cumin in small bowl; partially mash. Heat rinsed black beans in a pot. Meanwhile, heat a large pan with a little olive oil and brown tortillas on each side. In a medium sized bowl, toss cabbage with ginger sauce. Top tortillas and beans with the ginger cabbage.
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