Recipe: Appetizing Bean Tostadas

Bean Tostadas. For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen. These healthy black bean tostadas are built on baked tortillas and drizzled with a homemade healthy cilantro sauce. Let's be healthy and bake these black bean tostadas.

To spice things up, top black bean tostadas with slices of fresh jalapeño just before serving. I am making Butternut Squash Black Bean Tostadas for dinner. To make the Butternut Squash Black Bean Tostadas, I roast the butternut squash in the oven with a little olive oil, cumin, fresh lime juice. You can cook Bean Tostadas using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Bean Tostadas

1. Prepare 1 dozen of corn tortillas.
2. You need 3 cup of vegetable oil.
3. You need 2 can of refried beans.
4. You need 1 of shredded cheese.
5. It's 1 head of lettuce.
6. You need 2 large of tomatoes.
7. It's 1 of salsa or hot sauce.
8. It's 1 of sour cream.

This is by far my most popular tostada, appealing to both vegetarians and meat-eaters. These saucy black bean tostadas are super flavorful and easy for a weeknight meal. Do yourself a favor and make these saucy black bean tostadas tonight! Look for crunchy premade tostada shells near the taco shells.

Bean Tostadas instructions

1. Heat oil medium heat, fry corn tortillas until golden brown. Flipping once or twice..
2. Place tostada shells on paper towels to cool.
3. Warm beans in a saucepan.
4. Cut up lettuce and tomato.
5. Spread warm beans on tostada shell and build your tostada as you wish! Add all your goodies to it!.

Vegetarian Bean Tostadas with a savory medley of beans, cheese, and veggies. Easily vegan-ized and deliciously gluten-free, pile these tasty tostadas mile high with all your favorite toppings! I always tend to jump the gun a bit on when I start making butternut squash recipes given that summer produce is still alive and well. But, when I see squash at. Of course, these black bean tostadas were no exception (though I did really love the Mexican What I loved most about these black bean tostadas was the flavor - the combination of the spicy beans.