Alkaline - Butternut Squash Fries. In this video, I am making Fried Butternut Squash Fries, both regular and battered. Alkaline electric baked butternut squash french fries Electric Butternut Squash Fritters is a vegan and gluten free dish.
Peel and de-seed your butternut squash. Cut it up into french fry shapes. Place on a cookie sheet sprayed with non-stick spray. You can cook Alkaline - Butternut Squash Fries using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Alkaline - Butternut Squash Fries
- It's 1 of butternut squash.
- You need of Sea salt (season to your taste).
- You need of Grape seed oil.
- It's of Baking sheet pan.
- It's of Ketchup (create your own or store bought).
I am sure you can use other squash, but I like butternut because it has the right shape for cutting fries out of, and it is nice and firm. I am sure that there are many variations to be had for this recipe. Butternut Squash Home Fries can be roasted with a number of different kinds of fats. However, I have found duck fat to be my favorite when making this recipe.
Alkaline - Butternut Squash Fries step by step
- Peel butternut squash and slice into fries.
- Put in bowl and lightly coat fries with grape seed oil and sea salt. Preheat oven at 350 degrees.
- Place fries on baking sheet pan and let bake for 15-20 mins until soft, (for the last minute you can put oven on broil to give it a crunchy taste) remove and enjoy! 😃.
Cut the bottom off of the butternut squash so you have an easy cutting surface. Use a sharp knife or a peeler to remove the skin of the butternut squash. Butternut squash fries are a great fake-out, and they are a light and healthy alternative to traditional fries. Fall has reunited me with a long lost friend: butternut squash! I almost forgot how much I like to roast up butternut squash, especially in a fry cut - a la butternut squash fries.
0 comments:
Post a Comment